Sacramento, California · Est. 1989

Team
Sacramento
Judo

A judo club for kids, teens, and adults who want to learn the gentle way - real technique, real discipline, real community, taught on the mat by coaches who still compete.

A Team Sacramento Judo athlete steps on the mat at 2008 World Masters Championships

Team Sacramento Judo · on the mat

Welcome

Judo is for everybody.

Whether you're seven years old and signing up for your first sport, or forty-seven and looking for something that will challenge your body and your mind at the same time, judo meets you where you are. We teach proper falling, throwing, and groundwork from day one, in a room that takes safety as seriously as it takes technique.

Programs

Find your class

Little Champions

Ages 5–7. Falling safely, listening, and learning to move with control - the building blocks of every judo throw, taught through games.

Junior Judo

Ages 8–15. Full throwing and groundwork curriculum, belt promotions, and the option to start competing in local tournaments.

Adult Judo

Ages 16+. All experience levels train together, from total beginners to returning competitors prepping for the next tournament.

A Team Sacramento Judo athlete finishing a juji-gatame armlock in competition

Competing abroad - judo travels with you

Why judo

Built on the mat, used everywhere else.

Judo means "the gentle way" - using leverage and timing instead of brute force. Members leave practice with more than technique: balance under pressure, respect for training partners, and the kind of discipline that shows up off the mat too.

About our club

Ready to step on the mat?

Your first class is on us - come see what judo is about.

How do I join?